Steady state endurance does the trick. And heart rate doesn't lie (usually!)
posted by Ryan Baumann at 1:45 PM
Sunday, December 11, 2005
Steady state endurance does the trick. And heart rate doesn't lie (usually!)
About Me
- Name: Ryan Baumann
- Location: Madison, Wisconsin, United States
Finishing up my engineering degree at the University of Wisconsin-Madison, and racing my bike whenever I can.
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